Meditation Initiation

I can help you get started into meditation using the mobile app ‘Petit Bambou’. It provides entry-level to advanced meditation exercices, and different exercices depending on your mood or what you want to focus on. 

I personally have practiced meditation for a year now and seen incredible benefits. I am more relaxed, focused and have a clearer perspective on everyday life. 

As the Buddha once said: “Peace comes from within”

It’s never too late to start 🙂

More info…

Length: 15-30 min (I would recommend starting with 15, as being in the moment while meditating is hard in the beginning…)

Username: currywebsite

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